Beat the Post Holiday Blues

LIVE IT UP LOCALLY

It might not be Paris, but chances are there are some awesome things to do in your own corner of the world. Do them! Pretend you’re a tourist in your own town. I did this once in my uni days with a couple of friends and we had a blast (especially at the outdoor maze, which we visited after the locally winery). We even sent another friend a postcard (OK, that might have been after the winery too… ). At the very least, do the holiday-type things that you can do anywhere: eat out more (if your post-holiday budget will stretch that far do it at restaurants, if not, go picnicking in the park), sleep in or have an afternoon nap (you might need to save that for the weekend), be romantic, get icecream, find places you’ve never been and explore them.

DO SOME PSEUDO-TRAVEL

It’s not quite the same as being there yourself, but keeping the reminders coming of the big wide world out there can go a long way to scratching your travel itch on a day-to-day basis. Sign up to a great travel blog (cough cough), follow some inspiring Instagram blogs (ahem), and surround yourself with wanderlustworthy mementos (you know where!).

GET BUSY

I don’t know about you, but we usually spend a fair bit of time on our holidays doing big picture thinking – talking about all the stuff we want to do more of in our everyday and projects we’d love to get underway. Sinking your teeth into some of that stuff and actually getting it in play is a great way to feel good about being home again.

DETOX

The experts say that feeling healthy improves your state of mind. So eat well, get enough sleep, drink more water and less booze. There’s plenty of theories that suggest a clean, decluttered environment at home and work can ease your mind too. Sounds great – unless that involves getting home and pulling out the Gumption. That doesn’t sound fun at all.

YOU THINK, THEREFORE YOU ARE

This strategy involves thinking positive thoughts and being grateful and counting your blessings and looking for the silver lining in being back at work. Sure.

RELIVE THE MEMORIES

My mum is a big fan of this strategy. Within days of being back, she has commenced putting together a photo book of the trip. She loves poring over the photos she took and capturing the details of where they went and what they loved, and then sharing it with everyone from her workmates down to the postman. I, on the other hand, am still meaning to get together the highlights of every trip since 2007. I do have a marvellous time sharing my favourite pics from trips gone by with the world though. Horses for courses.

PHONE A FRIEND

As previously mentioned, this is a strategy Aimee and I are experts at. Find a friend who loves to travel as much as you do, open a bottle of wine, and share the intermingled joys and tragedies of being forever smitten by travel.

PLAN THE NEXT ONE

This is a tried and true treatment recommended by all wanderlusters. There is no post-holiday salve quite like knowing when your next trip will be, or even better, having it booked. And if that’s not quite achievable, it’s never too early to start scoping out your options. After all, the anticipation is half the fun!